New Mantra Studio & Retreats
Highly Recommended

Hà Nội, Vietnam

New Mantra Studio & Retreats

7.8RV
Google Rating
4.7
4748 reviews
Minimum Stay
1 night
all inclusive

Editorial Summary

New Mantra Studio & Retreats is a medium-scale wellness retreat in Hà Nội, Vietnam that earned a 7.8/10 Vault Score across our 15-category analysis. Its highest-rated dimensions are Amenities & Facilities (10.0/10) and Social Proof & Reputation (10.0/10), with Nutrition & Food Quality close behind at 9.1. Where the property trails is Medical & Clinical, scoring 5.1/10 — an area we'll be watching in future reviews. Starting at $0/night (all-inclusive), the budget-friendly positioning aligns with the caliber of programming offered.

Projected Trend

Vault Score Trajectory

0.6 since 2024
7.27.8Improving
20242026

Key Changes

Sustainability +0.2
Amenities +0.2
Value -0.2

Projected from current data. Not based on historical measurements.

Guest Match

This retreat is best for

Age Range35–55
Primary GoalBurnout Recovery
Experience LevelAny Level
Travel StyleSolo Seekers
Budget TierAccessible Luxury

Vault Review

Our Take

Last updated

April 2026

New Mantra Studio & Retreats has the numbers to back itself up: 4.7 stars across 4,748 reviews is the kind of volume that suggests consistency, not luck. The facility scores perfectly on amenities and reputation, which matters because it means the basic infrastructure—the rooms, the equipment, the staff professionalism—works. For a Hanoi-based operation competing against established retreat powerhouses in Rishikesh and Koh Phangan, that's a solid foundation. The nutrition program is genuinely strong (9.1/10), with vegetarian, vegan, organic, and Ayurvedic options all documented. They're not serving mass-market wellness theater here.

The weaknesses are where the score dips below 8. Education and workshops, activities and excursions, and sustainability all sit at 6.7/10—meaning if you're flying to Vietnam expecting a structured learning program or guided day trips, you might find the offering thinner than comparable retreats elsewhere in Asia. The pricing data is also limited, which is frustrating because it makes direct value comparison impossible. What we know: competitors in the region run $23–$184 per night depending on program length and intensity. New Mantra's lack of transparent pricing is a yellow flag worth investigating before booking.

The location matters too. Hanoi is a vibrant, chaotic city—not the serene mountain retreat many people fantasize about. If you want the experience of a wellness space embedded in urban Vietnam rather than isolated from it, that's an asset. If you want to disappear into silence, look at the Indian options. Personalization and medical/clinical support both score below 6.5, suggesting this operates as a group-focused studio rather than a bespoke treatment center. It's a strong, well-reviewed yoga and mindfulness operation with excellent food. Just don't expect it to be a clinical wellness intervention or a luxury customization machine.

Verdict

Book this if you want a reliable, well-reviewed studio experience in Hanoi with solid food and programming. Skip it if you need transparent pricing, advanced medical support, or isolation from city life.

Best For

  • Urban-based yoga and mindfulness practitioners looking for consistency in a major city
  • Vegetarian/vegan travelers who prioritize food quality alongside movement practice
  • Short-stay visitors (1–3 nights) wanting a structured reset without language or logistical friction

Not Ideal For

  • Guests expecting personalized medical or clinical wellness interventions
  • People seeking rural isolation or mountain-retreat aesthetics
  • Budget planners who need transparent, comparable pricing before committing

Analysis

Score Breakdown

15 categories, weighted by impact on the wellness experience

How we score →
Amenities & Facilities7%
10.0
Social Proof & Reputation5%
10.0
Nutrition & Food Quality10%
9.1
Fitness & Movement9%
8.5
Mindfulness & Meditation8%
8.5
Sleep & Recovery7%
8.1
Spa & Relaxation8%
8.0
Pricing & Value8%
7.5
Education & Workshops6%
6.7
Activities & Excursions6%
6.7
Sustainability & Ethics5%
6.7
Personalization7%
6.7
Ease of Travel5%
6.5
Add-Ons & Options1%
5.5
Medical & Clinical8%
5.1

Visual Profile

Category Radar

Dual Score

Vault Score vs Guest Score

7.8Vault

Analytical Score

15 categories · 120+ data points

9.4Guest

Aggregated Reviews

4,748 reviews

Scores Differ — Here’s Why

Guest reviews rate the hospitality experience higher than our weighted clinical and wellness metrics. The property excels at guest satisfaction but scores lower on specialized wellness criteria.

Estimated Index

Longevity Technology

2.0/10
IV Drips
NAD+
Hyperbaric Oxygen
Ozone Therapy
Cryotherapy
Red Light Therapy
Biological Age Testing
Genomic Analysis
Microbiome Assessment
Hormone Profiling

Estimated from scoring data. May not reflect actual offerings.

Estimated Profile

Sleep Science Rating

7.7/10

Estimated from scoring data. May not reflect actual offerings.

Estimated Index

Digital Detox Score

5.0/10
Phone PolicySuggested
WiFi AvailabilityAvailable
Screen-Free ZonesDesignated Areas
Evening Digital CurfewSuggested
Device StorageSelf-Managed

Estimated from scoring data. May not reflect actual offerings.

Estimated Timing

Best Months to Visit

WeatherValue
Jan: New Year ResetSep: Shoulder Season SavingsOct: Shoulder Season Savings

Estimated from location data. Check with the retreat for actual seasonal details.

Value Analysis

Is This Retreat Worth It?

This retreat bundles multiple wellness services into one price. Here’s what it would cost to book the same services individually at home — personal trainer, nutritionist, spa, meals, and accommodation — compared to the all-in retreat price.

Trip length:
All-In Retreat Price
$0
$0/day × 7 days
Everything below, included.
Booking Each Service at Home
$8,540
$1,220/day × 7 days
Hiring each professional separately.
You save $8,540
That’s 100% less than booking the same services individually

What’s bundled in your retreat price

Personal Trainer
would cost $150/day at home
Nutritionist
would cost $200/day at home
Therapist/Counselor
would cost $250/day at home
Spa Treatment
would cost $200/day at home
Organic Meals (3x)
would cost $120/day at home
Luxury Accommodation
would cost $300/day at home
Medical Consultation
Not included

Trip Budget

Real Cost Calculator

Estimate the true total cost of a trip to New Mantra Studio & Retreats

Trip Length
Accommodation7 nights avg
Included
Flights (round trip)from US
$1,200
Airport Transfer, round trip
$60
Treatments & ExtrasIncluded in stay
Included
Tipping10% of accommodation
Included
Travel Insurance$15/day
$105
Estimated Total

7-day trip for 1 person

$1,365

Estimates based on typical costs from the US. Actual prices vary by origin, season, and booking.

What to Expect

The 72-Hour Effect

A general guide to the retreat experience based on available programs

Hours 1–24Arrival & Reset

Arrival orientation and initial wellness assessment. Digital detox begins — stress begins to ease as you settle in. First clean, anti-inflammatory meal resets blood sugar patterns. Welcome treatment releases physical tension from travel. Gentle movement session activates parasympathetic nervous system.

Hours 24–48Deep Adaptation

First full night of quality sleep in an optimized environment — sleep quality starts to improve. Digestion starts improving with clean, whole-food meals. Guided breathwork and meditation deepen relaxation. Full movement program engages — endorphin and serotonin levels elevate.

Hours 48–72Transformation Begins

Energy and clarity begin to stabilize. Many guests notice reduced caffeine dependency.

Estimated from scoring data. Individual experiences vary.

Expert Review

Analyst Notes

Amenities & Facilities10.0

9 amenities documented

Social Proof & Reputation10.0

4.7/5 rating with 4748 reviews

Nutrition & Food Quality9.1

4 dietary options; vegetarian, vegan, organic

Fitness & Movement8.5

Score based on fitness program keywords in retreat description

Mindfulness & Meditation8.5

Score based on meditation/mindfulness program keywords

Sleep & Recovery8.1

Score based on sleep/recovery program signals

Spa & Relaxation8.0

Score based on spa amenities and treatment keywords

Pricing & Value7.5

Pricing data limited

Education & Workshops6.7

Score based on workshop/training keywords

Activities & Excursions6.7

Score based on activity/excursion keywords

Sustainability & Ethics6.7

Score based on sustainability keywords

Personalization6.7

Score based on personalization keywords

Ease of Travel6.5

Region: Asia

Add-Ons & Options5.5

Score based on add-on/extension signals

Medical & Clinical5.1

Score based on medical/clinical program signals

Common Questions

Frequently Asked

What is New Mantra Studio & Retreats best known for?

New Mantra Studio & Retreats is best known for its amenities & facilities programming, which scored 10.0/10 in our analysis. The property in Hà Nội, Vietnam specializes in wellness and is classified as a medium-scale wellness retreat.

How much does a stay at New Mantra Studio & Retreats cost?

Nightly rates at New Mantra Studio & Retreats range from $0 to $0 on an all-inclusive basis. The minimum stay is 1 night, placing it in the budget-friendly tier of wellness retreats.

What is the New Mantra Studio & Retreats Vault Score?

New Mantra Studio & Retreats holds a Vault Score of 7.8/10, earning a "Highly Recommended" rating. This composite score is derived from 15 weighted categories covering nutrition, fitness, mindfulness, medical care, and more. The retreat's strongest category is Amenities & Facilities at 10.0/10.

What do guests say about New Mantra Studio & Retreats?

New Mantra Studio & Retreats has a 4.7/5 Google rating from 4748 reviews. Our Vault Score of 7.8/10 is based on a deeper 15-category methodology that goes beyond guest sentiment to evaluate clinical programming, sustainability, and value.

Guest Intelligence

What Guests Say

Aggregated from 4748 Google reviews

4.7

Google (4748)

Specialties

wellnessmindfulnessyogaspafitness

Dietary

vegetarianveganorganicayurvedic

Programs

wellnessmindfulnessyogaspafitnessmeditationstress management

Featured In

Retreat Guides

This retreat appears in 3 curated guides

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