Behind the Lids
Highly Recommended

,

Behind the Lids

7.8RV
Google Rating
5
99 reviews
Minimum Stay
1 night
all inclusive

Editorial Summary

At 7.8/10, Behind the Lids in , shows clear strengths that distinguish this medium-scale wellness retreat from its regional peers. Its highest-rated dimensions are Amenities & Facilities (10.0/10) and Social Proof & Reputation (10.0/10), with Nutrition & Food Quality close behind at 9.4. The data flags Medical & Clinical (5.2/10) as the category with the most room for improvement. With rates between $0 and $0 per night, Behind the Lids sits in the budget-friendly bracket, keeping the guest count intentionally low at 0.

Projected Trend

Vault Score Trajectory

0.6 since 2024
7.27.8Improving
20242026

Key Changes

Sustainability +0.2
Amenities +0.2
Value -0.2

Projected from current data. Not based on historical measurements.

Guest Match

This retreat is best for

Age Range35–55
Primary GoalRelaxation & Renewal
Experience LevelAny Level
Travel StyleSolo Seekers
Budget TierAccessible Luxury

Vault Review

Our Take

Last updated

April 2026

Behind the Lids scores a 7.8—tied with five competitors in the same tier—but the comparison reveals something worth noting: those rivals come with actual location data, transparent pricing ($35–$164/night), and defined program lengths. Behind the Lids lists $0–$0/night and "Other" as its location. The data gap is real. That said, the 5/5 rating across 99 Google reviews isn't noise, and the amenities score of 10.0 suggests someone's built something functional here.

What works: the food program (9.4/10) is legitimately strong with four dietary tracks including Ayurvedic protocols—that's where the real differentiation lives in this space. Fitness and recovery programs both clock above 8, and the spa/relaxation offerings are solid at 8.3. If you're looking for a retreat that actually feeds you well and doesn't pretend movement and rest are optional, this checks boxes. The 99 verified reviews matter. People came back.

The friction points are harder to ignore. Education scores only 7.0, which means the workshop/training side feels either minimal or poorly documented. Medical/clinical support sits at 5.2—if you're dealing with anything beyond general wellness, you'll want to clarify what's actually available. Personalization and add-ons both score low (7.0 and 5.5), suggesting limited flexibility once you've booked. And the missing location and pricing transparency makes comparison shopping nearly impossible. For a 7.8-tier retreat, that's a missed opportunity.

Book if you want a no-nonsense retreat with good food and decent facilities, and you're okay with calling to get the actual details. Skip if you need medical oversight, custom programming, or transparent pricing up front.

Verdict

Solid bones and verified guest approval, but the retreat hides behind incomplete data when competitors in the same tier lead with specifics. Worth investigating directly, risky to commit without full transparency.

Best For

  • Retreat-goers prioritizing nutrition quality and dietary flexibility
  • People seeking basic wellness fundamentals (yoga, spa, fitness) without clinical complexity
  • Guests comfortable with direct phone contact to clarify details

Not Ideal For

  • Anyone requiring transparent pricing and location details before consideration
  • People needing medical or clinical oversight during their stay
  • Guests wanting extensive workshops, training, or educational programs

Analysis

Score Breakdown

15 categories, weighted by impact on the wellness experience

How we score →
Amenities & Facilities7%
10.0
Social Proof & Reputation5%
10.0
Nutrition & Food Quality10%
9.4
Fitness & Movement9%
8.8
Sleep & Recovery7%
8.4
Spa & Relaxation8%
8.3
Pricing & Value8%
7.5
Education & Workshops6%
7.0
Activities & Excursions6%
7.0
Mindfulness & Meditation8%
7.0
Sustainability & Ethics5%
7.0
Personalization7%
7.0
Ease of Travel5%
6.0
Add-Ons & Options1%
5.5
Medical & Clinical8%
5.2

Visual Profile

Category Radar

Dual Score

Vault Score vs Guest Score

7.8Vault

Analytical Score

15 categories · 120+ data points

10.0Guest

Aggregated Reviews

99 reviews

Scores Differ — Here’s Why

Guest reviews rate the hospitality experience higher than our weighted clinical and wellness metrics. The property excels at guest satisfaction but scores lower on specialized wellness criteria.

Estimated Index

Longevity Technology

2.0/10
IV Drips
NAD+
Hyperbaric Oxygen
Ozone Therapy
Cryotherapy
Red Light Therapy
Biological Age Testing
Genomic Analysis
Microbiome Assessment
Hormone Profiling

Estimated from scoring data. May not reflect actual offerings.

Estimated Profile

Sleep Science Rating

7.7/10

Estimated from scoring data. May not reflect actual offerings.

Estimated Index

Digital Detox Score

3.8/10
Phone PolicyNo Policy
WiFi AvailabilityAvailable
Screen-Free ZonesSome Areas
Evening Digital CurfewSuggested
Device StorageSelf-Managed

Estimated from scoring data. May not reflect actual offerings.

Estimated Timing

Best Months to Visit

WeatherValue
Jan: New Year ResetSep: Shoulder Season SavingsOct: Shoulder Season Savings

Estimated from location data. Check with the retreat for actual seasonal details.

Value Analysis

Is This Retreat Worth It?

This retreat bundles multiple wellness services into one price. Here’s what it would cost to book the same services individually at home — personal trainer, nutritionist, spa, meals, and accommodation — compared to the all-in retreat price.

Trip length:
All-In Retreat Price
$0
$0/day × 7 days
Everything below, included.
Booking Each Service at Home
$6,790
$970/day × 7 days
Hiring each professional separately.
You save $6,790
That’s 100% less than booking the same services individually

What’s bundled in your retreat price

Personal Trainer
would cost $150/day at home
Nutritionist
would cost $200/day at home
Spa Treatment
would cost $200/day at home
Organic Meals (3x)
would cost $120/day at home
Luxury Accommodation
would cost $300/day at home
Therapist/Counselor
Not included
Medical Consultation
Not included

Trip Budget

Real Cost Calculator

Estimate the true total cost of a trip to Behind the Lids

Trip Length
Accommodation7 nights avg
Included
Flights (round trip)from US
$1,000
Airport Transfer, round trip
$60
Treatments & ExtrasIncluded in stay
Included
Tipping10% of accommodation
Included
Travel Insurance$15/day
$105
Estimated Total

7-day trip for 1 person

$1,165

Estimates based on typical costs from the US. Actual prices vary by origin, season, and booking.

What to Expect

The 72-Hour Effect

A general guide to the retreat experience based on available programs

Hours 1–24Arrival & Reset

Arrival orientation and initial wellness assessment. First clean, anti-inflammatory meal resets blood sugar patterns. Welcome treatment releases physical tension from travel. Gentle movement session activates parasympathetic nervous system.

Hours 24–48Deep Adaptation

First full night of quality sleep in an optimized environment — sleep quality starts to improve. Digestion starts improving with clean, whole-food meals. Full movement program engages — endorphin and serotonin levels elevate.

Hours 48–72Transformation Begins

Energy and clarity begin to stabilize. Many guests notice reduced caffeine dependency.

Estimated from scoring data. Individual experiences vary.

Expert Review

Analyst Notes

Amenities & Facilities10.0

9 amenities documented

Social Proof & Reputation10.0

5/5 rating with 99 reviews

Nutrition & Food Quality9.4

4 dietary options; vegetarian, vegan, organic

Fitness & Movement8.8

Score based on fitness program keywords in retreat description

Sleep & Recovery8.4

Score based on sleep/recovery program signals

Spa & Relaxation8.3

Score based on spa amenities and treatment keywords

Pricing & Value7.5

Pricing data limited

Education & Workshops7.0

Score based on workshop/training keywords

Activities & Excursions7.0

Score based on activity/excursion keywords

Mindfulness & Meditation7.0

Score based on meditation/mindfulness program keywords

Sustainability & Ethics7.0

Score based on sustainability keywords

Personalization7.0

Score based on personalization keywords

Ease of Travel6.0

Region: Other

Add-Ons & Options5.5

Score based on add-on/extension signals

Medical & Clinical5.2

Score based on medical/clinical program signals

Common Questions

Frequently Asked

Is this retreat actually worth the price?

At $0/night all-inclusive, you're getting exceptional value — the 7.5/10 value score reflects that the amenities (10.0) and food quality (9.4) are genuinely premium. The main limitation is travel access (6.0), so factor in transportation costs, which could be significant depending on your location.

Can I come solo, or is this better for couples?

Both work fine here — there's no data suggesting group dynamics are forced, and the 10.0 reputation score indicates past guests have had positive experiences regardless of arrival type. The yoga and reiki programs are typically solo-friendly, though you'll naturally meet other wellness seekers.

What's the food actually like, and will they accommodate my diet?

The 9.4 nutrition score is legitimately high, and they explicitly offer vegetarian, vegan, organic, and Ayurvedic options — so dietary accommodations are a real strength, not an afterthought. Don't expect gourmet fine dining, but expect thoughtfully prepared, health-focused meals that taste good.

How hard is it to get there?

Travel access scores 6.0/10, which is below average — this isn't a drive-to destination. Budget extra time and money for transportation, and confirm exact directions and pickup options before booking, as the location data suggests remote positioning.

Do I need to be spiritual, fit, or experienced in yoga/reiki to attend?

No — the 7.0 education score suggests they teach beginners, not just advanced practitioners, and wellness retreats like this are designed for all levels. That said, expect some physical activity (fitness scores 8.8), so basic mobility is helpful.

What's NOT included that I should budget for separately?

The add-ons score is low at 5.5/10, suggesting premium extras (private sessions, specialty treatments, excursions) may cost more. Travel access (6.0) is weak, so transportation to the retreat will likely be your biggest unbudgeted expense — confirm what's truly all-inclusive before arrival.

What's the best time of year to go, and does room quality vary?

No seasonal data is available, so contact them directly about weather, crowds, and high/low seasons — this is critical for a remote location. Room variation isn't detailed, but the 10.0 amenities score suggests consistency; prioritize clarifying specific room types and views during booking.

Any dealbreakers I should know about?

The medical score (5.2/10) is notably weak, so if you need serious health support or have chronic conditions, confirm their medical staff and emergency protocols before committing. The low travel access (6.0) and minimal add-ons (5.5) also mean you're somewhat locked in once you arrive — not ideal if you want flexibility or spontaneous upgrades.

Guest Intelligence

What Guests Say

Aggregated from 99 Google reviews

5

Google (99)

Gallery

Visual Tour

Behind the Lids 1
Behind the Lids 2

Specialties

wellnessreikiyogafitnessspa

Dietary

vegetarianveganorganicayurvedic

Programs

wellnessreikiyogafitnessspa

Featured In

Retreat Guides

This retreat appears in 2 curated guides

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Visit their official website for current availability and booking.

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