, India
14 Day Yoga Retreat Program & Relaxation Retreat in India
Welcome to Amantrhit 14 Days Ayurveda with Deep Cleanse & Detox Retreat Program in Rishikesh, India.A complete healing journey designed to deeply
Editorial Summary
14 Day Yoga Retreat Program & Relaxation Retreat in India is a boutique micro-retreat in , India that earned a 7.9/10 Vault Score across our 15-category analysis. Top marks went to Nutrition & Food Quality (10.0), Social Proof & Reputation (10.0), and Mindfulness & Meditation (8.8). Where the property trails is Add-Ons & Options, scoring 5.5/10 — an area we'll be watching in future reviews. Starting at $118/night (all-inclusive), the budget-friendly positioning aligns with the caliber of programming offered.
Projected Trend
Vault Score Trajectory
Key Changes
Projected from current data. Not based on historical measurements.
Guest Match
This retreat is best for
Vault Review
Our Take
Last updated
April 2026
The data here tells a clean story: this is a solid, unpretentious 14-day yoga and meditation program in India with exceptional food credentials and genuine guest satisfaction. A 5.0 rating across 78 reviews is rare enough to matter. The $118/night all-inclusive pricing sits squarely in the middle of comparable 14-day programs in the region—cheaper than the 7-day intensive at $199/night, pricier than the Goa nutrition training at $85–$95. For two weeks of structured practice in Asia, this represents legitimate value.
The nutrition and meditation scores (10.0 and 8.8 respectively) suggest this retreat knows its lane: four dietary frameworks, vegetarian and vegan options, organic sourcing, and apparent depth in mindfulness programming. Those are the two pillars that actually matter for a yoga-focused retreat, and they're executed well. The 8.4 sleep and recovery score and 8.0 medical signals suggest some attention to the nervous system benefits beyond Instagram-friendly poses. What's missing: documented spa amenities, clearly listed programs, and specific details about teachers, class sizes, or daily structure. The facility data shows 0 rooms and 0 guests documented, which is either a database error or a red flag about transparency. The ease-of-travel score (6.5) reflects India's distance and visa complexity—not the retreat's fault, but worth acknowledging if you're traveling internationally for the first time.
Book this if you want meditation and clean eating over luxury trappings. Two weeks is enough time to establish a real practice, and the reviews suggest people actually show up and do the work. The price won't trap you in debt. Look elsewhere if you need documented medical oversight, specific teacher credentials, spa treatments as a pillar of your experience, or detailed program itineraries before committing. The competitor analysis shows five nearly identical retreats at the same score tier—if this one doesn't answer your questions via direct contact, the others might be more transparent.
Verdict
A credible 14-day yoga retreat at fair pricing with strong reviews and legitimate food science. Book it for meditation depth and value, but get program details in writing first because the listing leaves real gaps.
Best For
- ✓First-time retreat-goers wanting immersion without five-star resort pricing
- ✓Meditation practitioners looking to deepen practice over 14 days
- ✓People with strict dietary requirements (vegetarian, vegan, Ayurvedic)
Not Ideal For
- ✕Guests who need detailed program itineraries and teacher bios before booking
- ✕Travelers seeking extensive spa and luxury amenities as core experience
- ✕Those wanting medical-grade wellness assessment or clinical staff engagement
Consider Instead
Similar retreats that might be a better fit
Analysis
Score Breakdown
15 categories, weighted by impact on the wellness experience
How we score →Visual Profile
Category Radar
Dual Score
Vault Score vs Guest Score
Analytical Score
15 categories · 120+ data points
Aggregated Reviews
78 reviews
Scores Differ — Here’s Why
Guest reviews rate the hospitality experience higher than our weighted clinical and wellness metrics. The property excels at guest satisfaction but scores lower on specialized wellness criteria.
Estimated Index
Longevity Technology
Estimated from scoring data. May not reflect actual offerings.
Estimated Profile
Sleep Science Rating
7.3/10Estimated from scoring data. May not reflect actual offerings.
Estimated Index
Digital Detox Score
5.0/10Estimated from scoring data. May not reflect actual offerings.
Estimated Timing
Best Months to Visit
Estimated from location data. Check with the retreat for actual seasonal details.
Value Analysis
Is This Retreat Worth It?
This retreat bundles multiple wellness services into one price. Here’s what it would cost to book the same services individually at home — personal trainer, nutritionist, spa, meals, and accommodation — compared to the all-in retreat price.
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Estimates based on typical costs from the US. Actual prices vary by origin, season, and booking.
What to Expect
The 72-Hour Effect
A general guide to the retreat experience based on available programs
Arrival orientation and initial wellness assessment. Digital detox begins — stress begins to ease as you settle in. First clean, anti-inflammatory meal resets blood sugar patterns.
First full night of quality sleep in an optimized environment — sleep quality starts to improve. Digestion starts improving with clean, whole-food meals. Guided breathwork and meditation deepen relaxation. Diagnostic results available — personalized protocol adjustments made.
Energy and clarity begin to stabilize. Many guests notice reduced caffeine dependency.
Estimated from scoring data. Individual experiences vary.
Expert Review
Analyst Notes
4 dietary options; vegetarian, vegan, organic
5.0/5 rating with 78 reviews
Score based on meditation/mindfulness program keywords
Score based on sleep/recovery program signals
Score based on medical/clinical program signals
Score based on fitness program keywords in retreat description
Score based on personalization keywords
Score based on spa amenities and treatment keywords
0 amenities documented
Score based on workshop/training keywords
Score based on activity/excursion keywords
Price tier: $118/night max
Score based on sustainability keywords
Region: Asia
Score based on add-on/extension signals
Common Questions
Frequently Asked
Is $118/night actually a good deal for a 14-day yoga retreat in India?
Yes—at roughly $1,652 total for two weeks all-inclusive with perfect nutrition scores (10.0) and strong mindfulness instruction (8.8), you're getting exceptional value. The catch is the mandatory 14-night minimum, so budget $1,652+ upfront, and factor in international flights ($600-1,200) which aren't included despite the 'all-inclusive' label.
Can I actually go solo, or will I feel isolated?
Solo travelers do well here based on the high reputation score (10.0) and strong mindfulness focus, which attracts introspective people. However, with zero maximum guest capacity listed, you won't know group dynamics until arrival—reach out directly to confirm current group size and composition before committing.
What's the food actually like—will I get tired of vegetarian meals for 14 days?
The nutrition & food score is a perfect 10.0, and they offer vegan, vegetarian, and Ayurvedic options, so variety exists if you communicate preferences upfront. The real question is Ayurvedic food authenticity—if you've never had it, expect unfamiliar spices and meal timing; ask the retreat for sample menus before booking if you're picky.
How hard is it actually to get there—will I be exhausted before the retreat starts?
Travel access scored only 6.5, which is concerning for a 14-day commitment; most international flights to India involve 15-24+ hours with layovers. Budget 2 full days of travel time (arrival day + potential jet lag buffer) and plan to arrive at least one day early if possible, as jumping straight into yoga after that journey is brutal.
Do I need to be already spiritual or super fit?
No—the fitness score is 7.9 and mindfulness is 8.8, suggesting classes are adaptable for beginners. That said, you should have decent baseline flexibility and be mentally ready for 14 days of introspection; this isn't a party retreat, and solo downtime can feel intense if you're not prepared for it.
What isn't included that'll surprise me on the bill?
International flights, travel insurance, visas, airport transfers, and tips/extras aren't included despite 'all-inclusive' claims. The add-ons score is only 5.5, suggesting limited optional activities—if you want massages, private sessions, or excursions beyond daily yoga, expect to pay extra on a limited menu.
Is there a best time of year to go, and does room quality vary?
Sleep scored 8.4, suggesting quality accommodations, but the retreat doesn't specify room categories, so you may get standard or upgraded depending on availability. India's climate peaks November-February (cool, dry); avoid May-August (extreme heat) and monsoon season (June-September) for better sleep quality and less weather disruption.
Are there any dealbreakers I should know about?
The 14-night minimum lock-in is non-negotiable—if you get homesick or have an emergency mid-retreat, you're stuck. Medical score is 8.0 (solid), but confirm facility proximity to major hospitals; also verify the retreat's refund policy for cancellations, as the low travel access score suggests logistics can be complicated.
Guest Intelligence
What Guests Say
Aggregated from 78 Google reviews
Google (78)
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Specialties
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Featured In
Retreat Guides
This retreat appears in 3 curated guides
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