1 Team Fitness Retreat
Exceptional

Clearwater, Florida

1 Team Fitness Retreat

8.0RV
Google Rating
5
82 reviews
Minimum Stay
1 night
all inclusive

Editorial Summary

Our data positions 1 Team Fitness Retreat — a medium-scale wellness retreat based in Clearwater, Florida — firmly in exceptional territory at 8/10. Its highest-rated dimensions are Amenities & Facilities (10.0/10) and Social Proof & Reputation (10.0/10), with Nutrition & Food Quality close behind at 9.4. Add-Ons & Options, at 5.5/10, represents the clearest area for growth. Nightly rates start at $0 and can reach $0, placing it firmly in the budget-friendly segment.

Projected Trend

Vault Score Trajectory

0.6 since 2024
7.48.0Improving
20242026

Key Changes

Sustainability +0.2
Amenities +0.2
Value -0.2

Projected from current data. Not based on historical measurements.

Guest Match

This retreat is best for

Age Range35–55
Primary GoalRelaxation & Renewal
Experience LevelAny Level
Travel StyleSolo Seekers
Budget TierAccessible Luxury

Vault Review

Our Take

Last updated

April 2026

1 Team Fitness Retreat lands an 8/10 because it executes the fundamentals better than most. Perfect Google rating across 82 reviews, four dietary protocols on offer (vegetarian, vegan, organic, Ayurvedic), and the amenities list checks nine boxes. Clearwater's location is straightforward—no elevation gain, no jet lag logistics, just Florida heat and accessibility. The retreat scores highest on food quality (9.4/10) and facilities (10.0/10), which tracks: if you're paying to show up, the kitchen and infrastructure should justify it.

Here's what makes it work: fitness programming and recovery infrastructure both score in the high 8s, suggesting real programming depth rather than Instagram poses and herbal tea. The fasting and detox offerings sit alongside yoga and spa work—a genuine multimodal approach rather than picking one lane. For someone who wants to combine structured movement, dietary reset, and actual downtime in a single trip, this delivers. The nutrition score especially stands out in a crowded field. Comparable venues (Enchantment Resort, Cliff House Maine, Bellport Inn) all score 8.0, but 1 Team's food options and guest satisfaction metrics edge ahead in the data.

One hard truth: pricing transparency is missing entirely, and that's a friction point. The property specs read like incomplete data (0 rooms, 0 guests listed), which either means the venue is brand new or the listing needs cleaning. You'll need to call directly—no way around it. Education and personalization both scored 7.0, suggesting the retreat works well at the group level but may not customize deeply for individual goals. If you need hands-on medical supervision or advanced clinical programming, look at venues with stronger medical signaling. But for a well-executed group wellness reset with serious food and fitness bones? This is solid.

Verdict

Book this if you want proven execution and don't need white-glove personalization. The numbers back the hype—literally 82 people rated it 5/5—but call ahead on pricing and get clarification on how deep the customization goes.

Best For

  • Corporate or team wellness groups seeking structured fitness + nutrition reset
  • People doing a dietary reset (fasting/detox) who want professional food preparation
  • Fitness-focused travelers who won't sacrifice on amenities or food quality

Not Ideal For

  • Solo travelers expecting high personalization or one-on-one coaching
  • Anyone requiring medical supervision or clinical-grade programming
  • Guests who need pricing transparency upfront

Analysis

Score Breakdown

15 categories, weighted by impact on the wellness experience

How we score →
Amenities & Facilities7%
10.0
Social Proof & Reputation5%
10.0
Nutrition & Food Quality10%
9.4
Fitness & Movement9%
8.8
Sleep & Recovery7%
8.4
Spa & Relaxation8%
8.3
Pricing & Value8%
7.5
Ease of Travel5%
7.5
Education & Workshops6%
7.0
Activities & Excursions6%
7.0
Mindfulness & Meditation8%
7.0
Sustainability & Ethics5%
7.0
Personalization7%
7.0
Medical & Clinical8%
6.2
Add-Ons & Options1%
5.5

Visual Profile

Category Radar

Dual Score

Vault Score vs Guest Score

8.0Vault

Analytical Score

15 categories · 120+ data points

10.0Guest

Aggregated Reviews

82 reviews

Scores Differ — Here’s Why

Guest reviews rate the hospitality experience higher than our weighted clinical and wellness metrics. The property excels at guest satisfaction but scores lower on specialized wellness criteria.

Estimated Index

Longevity Technology

2.0/10
IV Drips
NAD+
Hyperbaric Oxygen
Ozone Therapy
Cryotherapy
Red Light Therapy
Biological Age Testing
Genomic Analysis
Microbiome Assessment
Hormone Profiling

Estimated from scoring data. May not reflect actual offerings.

Estimated Profile

Sleep Science Rating

7.7/10

Estimated from scoring data. May not reflect actual offerings.

Estimated Index

Digital Detox Score

3.8/10
Phone PolicyNo Policy
WiFi AvailabilityAvailable
Screen-Free ZonesSome Areas
Evening Digital CurfewSuggested
Device StorageSelf-Managed

Estimated from scoring data. May not reflect actual offerings.

Estimated Timing

Best Months to Visit

WeatherValue
Jan: New Year ResetSep: Shoulder Season SavingsOct: Shoulder Season Savings

Estimated from location data. Check with the retreat for actual seasonal details.

Value Analysis

Is This Retreat Worth It?

This retreat bundles multiple wellness services into one price. Here’s what it would cost to book the same services individually at home — personal trainer, nutritionist, spa, meals, and accommodation — compared to the all-in retreat price.

Trip length:
All-In Retreat Price
$0
$0/day × 7 days
Everything below, included.
Booking Each Service at Home
$6,790
$970/day × 7 days
Hiring each professional separately.
You save $6,790
That’s 100% less than booking the same services individually

What’s bundled in your retreat price

Personal Trainer
would cost $150/day at home
Nutritionist
would cost $200/day at home
Spa Treatment
would cost $200/day at home
Organic Meals (3x)
would cost $120/day at home
Luxury Accommodation
would cost $300/day at home
Therapist/Counselor
Not included
Medical Consultation
Not included

Trip Budget

Real Cost Calculator

Estimate the true total cost of a trip to 1 Team Fitness Retreat

Trip Length
Accommodation7 nights avg
Included
Flights (round trip)from US
$1,000
Airport Transfer, round trip
$60
Treatments & ExtrasIncluded in stay
Included
Tipping10% of accommodation
Included
Travel Insurance$15/day
$105
Estimated Total

7-day trip for 1 person

$1,165

Estimates based on typical costs from the US. Actual prices vary by origin, season, and booking.

What to Expect

The 72-Hour Effect

A general guide to the retreat experience based on available programs

Hours 1–24Arrival & Reset

Arrival orientation and initial wellness assessment. First clean, anti-inflammatory meal resets blood sugar patterns. Welcome treatment releases physical tension from travel. Gentle movement session activates parasympathetic nervous system.

Hours 24–48Deep Adaptation

First full night of quality sleep in an optimized environment — sleep quality starts to improve. Digestion starts improving with clean, whole-food meals. Full movement program engages — endorphin and serotonin levels elevate.

Hours 48–72Transformation Begins

Energy and clarity begin to stabilize. Many guests notice reduced caffeine dependency.

Estimated from scoring data. Individual experiences vary.

Expert Review

Analyst Notes

Amenities & Facilities10.0

9 amenities documented

Social Proof & Reputation10.0

5/5 rating with 82 reviews

Nutrition & Food Quality9.4

4 dietary options; vegetarian, vegan, organic

Fitness & Movement8.8

Score based on fitness program keywords in retreat description

Sleep & Recovery8.4

Score based on sleep/recovery program signals

Spa & Relaxation8.3

Score based on spa amenities and treatment keywords

Pricing & Value7.5

Pricing data limited

Ease of Travel7.5

Region: USA

Education & Workshops7.0

Score based on workshop/training keywords

Activities & Excursions7.0

Score based on activity/excursion keywords

Mindfulness & Meditation7.0

Score based on meditation/mindfulness program keywords

Sustainability & Ethics7.0

Score based on sustainability keywords

Personalization7.0

Score based on personalization keywords

Medical & Clinical6.2

Score based on medical/clinical program signals

Add-Ons & Options5.5

Score based on add-on/extension signals

Common Questions

Frequently Asked

Is this retreat actually worth the price?

At $0/night all-inclusive, you're getting exceptional value—our data shows 10/10 amenities and 9.4/10 food quality, which typically costs $200-400/night elsewhere. The real question is whether the 6.2/10 medical oversight and 5.5/10 add-ons score concerns you; if you need specialized health monitoring or premium services beyond the basics, budget accordingly.

Can I come solo, or do I need to bring a partner?

Solo travel is absolutely fine here—the 7/10 personalization score and strong mindfulness programs (7/10) suggest they accommodate individual guests well. That said, with max 0 guests listed in the data, there may be group dynamics at play, so confirm current group size and solo traveler percentage before booking.

What's the food actually like, and can they handle dietary restrictions?

Food is a genuine strength—9.4/10 nutrition score with vegetarian, vegan, organic, and Ayurvedic options means quality and variety. The Ayurvedic specialty suggests customization by constitution, but if you have severe allergies or specific medical diet needs, the 6.2/10 medical score means you should verify they can accommodate before arriving.

How hard is it to get to Clearwater, Florida, and how accessible is the retreat?

Clearwater is straightforward via Tampa International Airport (45 minutes away), so travel access is solid at 7.5/10. The 10/10 amenities score suggests good on-site infrastructure, but confirm parking, airport transfers, and mobility access since Florida heat and humidity can be challenging for some guests.

Do I need to be super fit or spiritual to get something out of this?

No—with 8.8/10 fitness and 7/10 mindfulness scores, they clearly serve multiple fitness levels and experience backgrounds. The yoga, fasting, and detox programs suggest beginner-friendly options, but the 7/10 education score means don't expect deep spiritual philosophy; this is more wellness-focused than transformational.

What's NOT included that I should budget for?

The 5.5/10 add-ons score is a red flag—spa treatments, specialized fitness classes, or Ayurvedic consultations likely cost extra despite the all-inclusive claim. Budget $100-300+ for premium services, plus any personal items, tips, or activities outside the retreat grounds.

What's the best time of year to go, and does room quality vary?

Clearwater's humidity peaks June-September, so winter months (November-March) offer better comfort. The data doesn't differentiate room types, but with 8.4/10 sleep scores, quality seems consistent; book in shoulder season (April-May) for fewer crowds and moderate weather without premium pricing.

Are there any dealbreakers I should know about?

The 6.2/10 medical score is notable—if you're managing chronic conditions or need clinical oversight for fasting/detox programs, this retreat may not be equipped to handle complications safely. Also, the 7/10 sustainability and activities scores suggest limited eco-credentials and off-site excursions, so go for the core wellness offerings, not the extras.

Guest Intelligence

What Guests Say

Aggregated from 82 Google reviews

5

Google (82)

Gallery

Visual Tour

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Specialties

wellnessyogaspafitnessfasting

Dietary

vegetarianveganorganicayurvedic

Programs

wellnessyogaspafitnessfastingdetoxayurvedaweight loss

Begin Your Journey

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Visit their official website for current availability and booking.

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